Self-Motivation - Finding Your Inner Drive
“I wish I were more motivated!” Working alone often makes it difficult to get things done, especially when studying. If this sounds familiar to you, then this workshop is the right place for you! Taking a hands-on approach, the workshop introduces a range of practical exercises which help you maximize your motivation and enjoy your studies. Three modules bring participants together at intervals of several weeks so that you can proceed in a systematic fashion to apply what you have learned in your everyday life. You can take the opportunity to practice these approaches between the meetings and even meet in small groups.
Registration and target group
Target group:
Students
Trainer:
Antje Weisgerber
Workshop contents
- Find the source of your motivation
- Draw up an action plan
- Find out how setting goals affects your motivation
- Discover the factors that are holding you back and practice responding to setbacks
- Learn the strategies and mental techniques that enable you to maintain your motivation over the long term.
- Benefit from group discussions and feedback
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