Workshops, seminars and talks
Strategies for a healthy university experience. We organize workshops, seminars and talks focusing on a range of issues, from stress management to micronutrients. Turn up and take part! Further details about the individual aspects of this provision is available on the relevant sub-page.
![Logo Healthy Campus Bonn](https://www.uni-bonn.de/de/universitaet/medien-universitaet/medien-ueber-die-uni/medien-gesundheitsmanagement-healthy-campus-bonn/logo-hc-transparent.png/@@images/image/leadimagesize)
SpeedReading - Schneller lesen mit Köpfchen
Language: German (Face-to-face workshop)
SpeedReading ist eine Kombination verschiedener Techniken, die schnell Erfolge zeigt. In diesem Seminar lernt ihr unterschiedliche Techniken des Schnell-Lesens kennen und übt diese ganz praktisch. Ihr werdet überrascht sein, wie viel schneller Ihr Texte lesen, verstehen und abspeichern könnt! Meldet euch an und probiert es aus!
![women reading in the libary](https://www.uni-bonn.de/de/universitaet/medien-universitaet/medien-ueber-die-uni/medien-gesundheitsmanagement-healthy-campus-bonn/lesen-bibliothek_colourbox52460966.jpg/@@images/image)
De-stress your studies
Language: English (Online workshop)
In this two-part workshop, you will get to know some practical tools to infuse your everyday life with mindfulness exercises. A focus will be on body-oriented techniques including movement sequences that can be used throughout the day. Also, you will receive practical tips and tools to create studying routines that are sustainable.
![students learning outside](https://www.uni-bonn.de/de/universitaet/medien-universitaet/medien-ueber-die-uni/medien-gesundheitsmanagement-healthy-campus-bonn/studierende-lernen_colourbox59531199.jpg/@@images/image)
Mentalstrategien für Studierende der LWF
Language: German
Das curricular eingebundene Modul "Mentalstrategien" ist ein Seminar zur Stressbewältigung im Studienalltag sowie für das spätere Berufsleben und setzt sich aus verschiedenen inhaltlichen Schwerpunkten, wie beispielsweise dem Selbst-, Stress-, Lern- und Zeitmanagement, zusammen.
![Women meditating](https://www.uni-bonn.de/de/universitaet/medien-universitaet/medien-ueber-die-uni/medien-gesundheitsmanagement-healthy-campus-bonn/klein-entspannung_volker-lannert_9165_original.jpg/@@images/image)
Cooking courses by students for students
Healthy Campus Bonn offers to support student representatives and student groups at the University of Bonn in the organization of cooking courses for students by providing financial and organizational support. Interested groups are welcome to contact us for more information!
![table with different vegetables](https://www.uni-bonn.de/de/universitaet/medien-universitaet/medien-ueber-die-uni/medien-gesundheitsmanagement-healthy-campus-bonn/tisch-gemuese_colourbox29391523.jpg/@@images/image)
Workshops of the Central Student Advisory Service
The ZSB offers regular workshops and coaching sessions for prospective and current students on study-related topics and on optimizing study skills. It supports autonomous decision-making, coaches in the development of personal competencies and helps to strengthen one's own resources.
Here you will also find the workshop series "RessourcenStark durch's Studium". This supports you in developing your competencies and skills in the long term and in strengthening your resources - for successful and health-oriented studies.
Offers for doctoral researchers
![group of people talking](https://www.uni-bonn.de/de/universitaet/medien-universitaet/medien-ueber-die-uni/medien-gesundheitsmanagement-healthy-campus-bonn/gruppe-reden_colourbox16590214.jpg/@@images/image)
Your contact person
![Logo Techniker Krankenkasse](https://www.uni-bonn.de/de/universitaet/medien-universitaet/medien-ueber-die-uni/medien-gesundheitsmanagement-healthy-campus-bonn/tk-logo_koop_gesundheitspartner_klein_li_pos.png/@@images/image/mini)